Limited Range of Motion in Shoulder

Joint problems can develop regardless of your gender and age. We want to share tips on how to handle this condition. Firstly, it is important to know the parts that make up the joint. There is the cartilage that serves to cover the ends of the bones. As time goes by, the cartilage starts to […]

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7 Explanations Why Men Be Put Off By Ladies Who Had Cancer Of The Breast

7 Explanations Why Men Be Put Off By Ladies Who Had Cancer Of The Breast – Throughout the 60tise when individuals didn’t speak so freely about sex such as these days. This number of class – mates who have been dealing with adolescence when their the body’s hormones were running wild, were very curious the […]

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Lateral Malleolus Fracture Weight Bearing

Our topic of discussion today is lateral malleolus fracture weight bearing. Why is it important to stay non-weight bearing after surgery? It is actually easy to comprehend. Try to put a strain on the affected area and tell us what happens next. It’s painful, right? This is the primary reason to stay non-weight bearing. Besides, […]

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How Long Does Swelling Last After Knee Replacement Surgery?

Swelling is a major issue following surgery, but it will go down with proper treatment. Just learn how to handle it, so that you reduce the amount of time for recovery. How long does swelling last after knee replacement surgery? Swelling usually lasts for more than 8 weeks, but it highly depends on the severity. […]

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Physical Therapy Exercises for Sprained Ankle

It’s your responsibility to exercise the ankle when it’s completely healed because it is the only way to regain the range of motion. It is understandable that the knee feels weak after not being used for a couple of months. To bring back the strength, just move it again. It doesn’t matter the kind of […]

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Lateral Malleolus Fracture Recovery Time

The Lateral Malleolus is located in the lower leg. It is actually a bone which becomes part of the fibula. As we all know, there are two primary bones that make up the leg. The tibia is the thicker one, so it is understandable that this bone carries most of our weight. The fibula is […]

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Coordination Exercises Physical Therapy

Speaking of coordination exercises physical therapy, there are many benefits you can get by doing these activities. Physical therapy in general is aimed at helping people who deal with issues which won’t allow them to move freely and carry out simple tasks. It can also help relieve pain and boost the overall fitness level. Besides, […]

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How Long Does a Broken Fibula Take to Heal?

You may have heard of the term fibula before. We will talk about the recovery of this specific bone. The fibula refers to the bone that’s located in the lower leg. It stays close to the tibia, which in terms of structure is much thicker. This bone plays a big role in supporting our mobility. […]

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Range of Motion Exercises for Elderly

Do you know the benefits of range of motion exercises for elderly? Old people need to stay in shape, but it doesn’t mean that they should do vigorous exercises. Such exercises are not only required by those who just recovered from an injury, but also those who struggle with aging. Of course, they provide many […]

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How to Reduce Swelling In Feet After Surgery

It’s normal to have swelling after foot surgery. This condition is manageable, meaning that it won’t last forever if you take care of it well. How to reduce swelling in feet after surgery? First of all, this doesn’t happen to only ankle procedures. Many surgeries lead to swelling and pain. Thankfully, there are medicines and […]

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