Neck Bone Pain In Back Of Neck: Causes, Symptoms, and Treatments
It is common to find a sudden-onset or acute bout of neck pain. The exact cause is not clear as it is also not a symptom of serious disease. Therefore, this condition is known as “nonspecific neck pain” that is mostly caused by bad posture or minor sprains. Keeping neck active can reduce the risk and relieve the pain. You can also take some painkillers to ease Neck bone pain in back of neck. When the pain gets more serious or it takes longer time, you may need medication.
Complicated Construction of Neck
Muscles, ligaments, and cervical spine are the components that construct the back of neck. Those components . support and surround it. Seven bones that construct your cervical spine is known as vertebrae. With those complicated construction, no wonder Neck bone pain in back of neck symptom becomes common. All you need to understand the symptoms and find the best treatment. The mechanical or simple neck pain is a condition when the cause of pain is unknown or ligament and muscles sprains and strains.
Vehicle accident may also contribute in neck bone pain in back of neck cause as well as torticollis. What is torticollis? It is a certain condition when your head is twisted to one side. It will be painful to move the head back. Still, the cause is unknown. For some cases, cold exposure to the neck can also cause neck pin. The pain will be relieved naturally within days.
Neck Pain Symptoms
Neck bone pain in back of neck has some notable symptoms that you may feel. The pain starts from the neck then spread to your base of skull and shoulder. Your neck movement will be restricted. Moving your head will be painful as well as the arm and other upper body till your fingers. You may feel needles and pins in hand or arm because the nerve is irritated.
Commonly, Neck bone pain in back of neck symptom will be healed and relieved naturally or after undergoing simple treatment like massage. However, see the doctor soon to get further medication when the pain gets worse. See the doctor when you have neck pain while you suffer from cancer, AIDS, or rheumatoid arthritis. See the doctor when you’ve got your arm affected like getting numbness. Neck pain may possibly indicate spinal cord problem when it is followed by passing urine or walking.
How to Treat Neck Bone Pain
Being active is the easiest neck bone pain in back of neck treatment. Do everything normally, keep moving your neck as long as you can. It may be a little bit painful firstly but it gets better later. Apply ice or hydrotherapy or massage the affected area with lavender, olive, or coconut oil can also reduce the pain. You can also take some painkillers like paracetamol, anti-inflammatory painkillers (naproxen, ibuprofen, and diclofenac), codein, diazepam the muscle relaxant, and others.
Make sure that you have good sitting posture. It helps a lot. Pick also a firm pillow that supports your neck while sleeping. One pillow is enough. When the Neck bone pain in back of neck you have gets worse, you can try physiotherapy that has been advised by your physiotherapist like cold, manipulation, heat, and traction. You can also try Low-lever laser therapy (LLLT) that is working by applying non-thermal laser irridation to pain sites. It is effective for some people.
Description: neck bone pain in back of neck is common. Everyone may have it. It will be healed naturally as long as everyone keeps being active. Other tips are available…