What to Know to Find a Good Mattress for Back and Neck Pain

what to know to find a good mattress for back and neck pain



If you experience back and neck pain, it may be there is something wrong with your sleeping position. Besides that, it may also be caused by the mattress you use for sleeping. Therefore, you need to buy a new mattress that is appropriate for those who have back and neck pain. To ease you find a good mattress for back and neck pain, this article will guide you to find it.

Premium Mattress Options
Considering the quality, it is very important for you to choose the premium mattress for back and neck pain. There are some options that you can buy. The first is Saatva Mattress where it uses memory foam and innerspring. Besides that, there is also Amerisleep Revere Mattress where it uses Celliant fabric and plant based memory foam. Then, you can also consider Helix Mattress where the materials used include memory foam, microcoils, and natural latex. Another option is Bear Mattress where it offers gel infused memory foam and proprietary tech. They may be priced expensively but the quality is undoubted.

Buying Guides Based on the Sleepers
To find the best mattress for back and neck pain, you should know the following buying guides that relate to the type of sleeper. If you are a back sleeper, I suggest you to choose a medium firm mattress. This will be very ideal for you. If you are a side sleeper, you should consider a slight softness mattress that is perfect to cushion your hips and shoulder. If you are a stomach sleeper, you need a mattress with firmer design to keep you afloat. However, it will be better if you change your sleeping position.



Best Mattress Based on the Type of Spinal Cord Curve
There are 3 gentle curves related to your spinal cord. It is very important to know when looking for a good mattress for back and neck pain. The first is C-shaped cervical spine where it supports your head. The second is C-shaped thoracic spine where it holds the upper body. The last one is C-shaped curve of lumbar spine where it becomes the foundation of the back. In this case, a mattress that is made from memory foam can be the best choice for you.

Mattress Warranty and Comfort Warranty
If you want to buy a high quality mattress for back and neck pain, you need to pay attention to the warranty and comfort warranty. They are 2 things that are different. Some mattresses come with warranty only but some others offer both kinds of warranty. So, I suggest you to choose one with warranty and comfort warranty.

How Much Is It?
For the cost, it is different from one mattress with another. For example, Amerisleep Revere is the most valuable option that can be bought at about 1,049 dollars. Besides that, Saatva mattress is on the second list of most expensive option with 999 dollars. Anyway, choose a good mattress for back and neck pain based on your budget.

Description: Good mattress for back and neck pain should be chosen wisely. You should consider your sleeping position, spine cord type and consider the premium options.

Last Updated: April 18th, 2017 by maswk